Every person experiences pain at some point in their lives. In the end, it is what we do with pain that matters. The profession of physical therapy involves helping people recover from injuries or illnesses. It is important to investigate the cause of pain. It is natural for the human body to experience pain on a regular basis. A more straightforward treatment is possible if we are able to identify the cause of the pain. Hands-on treatment is always applied, based on the specific muscles that need to be addressed. There is no such thing as a pain-free life that can be achieved through physiotherapy, Google, or even just through physiotherapy alone. A detailed home exercise program and simple routines must be followed at home in order to achieve this goal.